Eliminating Fear through Desensitization

Anxiety is a bully that needs to be removed in order to have a balanced dog. Before your dog can learn how to deal with its anxiety, you must be able to define what it is you and your dog are doing to keep that anxiety alive. Once this is defined and corrected you can begin to eliminate fear systematically. One of the best methods for this is desensitization. By exposing your dog to the things they fear, deliberately increasing anxiety short-term, you free him/her of that fear long-term. This method forces your dog to accept and tolerate the things that needlessly bring fear, causing future anxieties to become less severe and pass more quickly with each session until your dog learns how to remain calm and conquer its fears.

Building Confidence in Your Anxious Dog Part 3: Reassurance

While reassurance is a good thing in most cases, when it comes to an anxious dog, reassurance can be detrimental. As humans we may see the coddling that we give our dogs when they are afraid as a way to show them that they have nothing to worry about, but how does the dog perceive this? Can this coddling eliminate the fears they have?

Building Confidence in Your Anxious Dog Part 2: Control

Just as we tend to do when we are afraid that situation is going to come about that is terrifying, a dog will often try to control their surroundings. This can show up as aggression of any kind, whether it be towards other dogs or towards people.

If you can convince your dogs that they can trust you to be in control of situations while at the same time changing their perspective of the world, you can help build him/her up into the calm, confident dog it wants to be.

Building Confidence in your Anxious Dog Part 1: Avoidance

It may seem like a small thing when your dog runs away from or refuses to get close to something it is afraid of. However, overtime this can lead to fears that cause emotional and mental anxiety.

As owners, it is up to us help keep our dogs balanced by working to show them how to properly associate the things they are afraid of as something they don’t need to be afraid of. If we coddle our dogs, we reward their fears, but if we take time to modify the way they view their world, we can begin to see small victories in how our dogs handle everyday occurrences.